this year one of my resolutions was to carry out my own happiness project. i have [slowly] been reading the book "the happiness project" by gretchen rubin. i'm reading it a chapter a month (can't wait until may when i will have more time to read for pleasure post graduation.) and take on her monthly resolutions as my own after reading about them. january was about increasing energy and february is about--you guessed it--love. the purpose of completing and continuing each monthly resolution is to feel more happy. i am excited about this year long project and think it really will help me keep the perspective necessary to find happiness no matter what is going on. rubin's happiness formula is the following:
to be happy, i need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.
this makes a lot of sense to me and obviously i'm loving her tips on taking care of other things in life in order to gain more happiness. but i was reminded in church today of what i know will always bring true happiness; being a disciple of christ. as long as i am following christ's example, becoming more like him, and serving as he would, i know i will be happy. i know this and try to do it on a daily basis. the monthly advice from gretchen rubin is helping me focus and specify my goals to become a stronger, more committed, disciple of christ.